Whether you are seven or fifty-seven, whether you already practise yoga or want to learn, these informative and attractive cards are the ideal answer. They give detailed step-by-step instructions on how to perform the poses, but also increase environmental awareness with tips on how to reduce our impact on the fragile planet. It is a companion to the bestselling Yoga Pretzels: 50 Fun Activities for Kids and Grownups. It includes 50 enjoyable activities that are suitable for kids and adults of any skill level. The cards are themed according to the five elements: Air, Earth, Fire, Water and Space. Not only do the cards teach yoga, they also encourage environmental awareness.