Calm the mind and body, improve patience and boost confidence with yoga! These cards include forward bends, back bends, partner poses and balance poses.
"Through these fun yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self esteem" —Deepak Chopra, M.D.
"A great way to get kids and adults moving [and] laughing!" —Tobey Maguire, actor
By Tara Gruber and Leah Kalish
Illustrated by Sophie Fatus
For all ages